Rhiannon Mehring
Rhiannon strives to positively impact her community as Creator and Co-founder of Mat Happy Yoga. She teaches and advocates acceptance and well-being, drawing on her own discovery of the physical and mental benefits of yoga.
Her classes are designed to be challenging, uplifting and empowering! Rhiannon is an Experienced Registered Yoga Teacher (E-RYT) and Yoga Teacher Trainer having received her 500-hour certification and logged more than 3,000 hours of teaching.
She completed an additional 100 hours of training in Power Yoga and she is a certified PiYo Instructor.
Rhiannon is drawn to yoga philosophy in the Classical Yoga tradition, as part of her advanced training, and studied Ashtanga and Hatha.
A lifelong learner, Rhiannon continues her yoga studies by attending and leading workshops, lectures and Yoga Teacher Training.